Gut Fix

7 Second Poop Method

By Dr. Gina Sam

NY Gastroenterologist

3-Step Gut Reset For Fast Bloating & Constipation Relief

By far, the simplest and easiest way to get rid of bloating and constipation (no matter your age or how long you’ve been battling this!)

Why? Because Dr. Sam’s 7-second poop trick is a simple, at-home preparation anyone can make in minutes. Targets a methane-producing parasite called archaea living deep in your small intestine—slowing your digestion and causing up to 10 pounds of hardened waste to accumulate. (the only protocol that targets the root cause for 93% of digestive struggles)

Hi, I’m Dr. Gina Sam.
Let me be straight with you. If you’ve ever felt desperate and tried laxatives thinking they would empty your bowels, or attempted a gut reset with probiotics, you were misled. These quick fixes only make your physiology worse. Watch this video to attack the root cause and give your gut a proper reset — in a simple and quick way.

People from all over the US come into my office in New York to learn the 7-second poop trick. And now I’m making it available online — for people like Linda, who found relief right from her own home.

“Honestly, for a long time I couldn’t tell what was wrong with my digestion. Eating fiber made me look pregnant. Anytime I ate something spicy or fatty, I knew I’d struggle in the bathroom that night and have a terrible next day.

In my understanding — so wrong — the answer was probiotics, or laxatives when things got havier. Nothing worked. I was a hostage of my own digestion, affecting every part of my life.

Then I came across Dr. Sam’s trick. For the first time I could see what I really had, why my digestion kept failing no matter what I tried. I jumped on her protocol and finally found relief.

No more bloating. No more constipation. Just waking up, going to the bathroom every morning, like a normal human being.

Thanks Dr. Sam!”

7-Second Poop Trick: Leave Digestive Struggles in the Past

Disclaimer: The information provided on this website is for educational and informational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider before making any changes to your health routine, lifestyle, or treatment plan. We recommend discussing any new approaches or protocols with your physician, especially if you have a pre-existing medical condition or are currently taking medication. Individual results may vary. Testimonials and results shared on this page are from individuals who have used the method described. These are not typical outcomes and should not be interpreted as guarantees. Each person is unique, and results will depend on various factors. Please conduct your own research and consult trusted medical sources before relying on any information provided here. Always review any health-related decisions with a licensed healthcare professional.